HEART JELLY 6 Servings Ingredients Small heart jelly 200ml water 300ml milk 6g gelatin powder 16 sticks Equal Gold Sweetener 4 colors food coloring Jelly 700ml water 8g gelatin powder 25 sticks Equal Gold Sweetener Preparation For the small heart jelly Bring water to the boil. Add [...]

MANGO STRAWBERRY SMOOTHIE 1 Serving Glass Ingredients Half ripe mango 8-10 strawberries 1 stick Equal Gold Sweetener 2 tbsp low-fat yoghurt 1 cup low-fat milk 1 cup ice Preparation Chop mango into pieces and place in a blender, followed by strawberries and ice. Add in [...]

PAN-FRIED SEA BASS WITH SWEET CHILI SAUCE 3 Servings Ingredients 400 g sea bass fillet 2 tbsp wheat flour 1 tsp salt 3-4 fried chilies 2 tbsp fried shallots 3 tbsp vegetable oil 1 coriander 1 red chili For the sweet chili sauce ½ cup water ½ [...]