DECADENT RAW CHOCOLATE MOUSSE

Serves 4

Ingredients

  • 1 ripe avocado
  • 1 banana
  • 1 heaped Tbsp raw cacao powder
  • 1 tsp of vanilla essence
  • 4 sticks Equal Stevia Sweetener
  • 4 medjool dates soaked overnight and chopped and pitted

Preparation

  1. Blend all ingredients until smooth and a mousse consistency.
  2. Place in fridge for one hour and serve.

Serves 4

 

Nutrition Information (per serving)

Serves 4

Prep time: 5 minutes

Refrigeration time: 1 hour

Calories: 227 kcal
Protein: 3 g
Total fat: 13 g
Saturated fat: 3 g
Sugars: 18 g
Carbohydrate: 24 g