EGG MUFFIN (MICROWAVE)
Serves 3 (12 pieces)
Ingredients
- 4 eggs
- ½ cup all-purpose flour
- 4 tbsp milk
- 3 sticks Equal Gold Sweetener
- ½ tsp salt
- ½ cup carrot
- ½ cup green pea
- ½ cup sweet corn
- ½ mozzarella cheese
- 3 sticks Equal Gold
Preparation
- Whisk together eggs, milk and all-purpose flour. Season it with salt and Equal Gold Sweetener. Add carrots, green peas, sweet corn and stir them until mixed well.
- Scoop up the mixture and place in a mould. Top with mozzarella cheese and press it down gently. Microwave the muffins at 800 watts for 3-4 minutes or until cooked. Serve with tomato ketchup.
Tip: At medium heat of 500 watts for 5-6 minutes, the muffin surface will become smoother.
Serves 3 (12 pieces)
Nutrition Information (per serving)
Serves 3 (12 pieces)
Cooking time: 20 mins
Calories: 250 kcal / 1 serving
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