JAPANESE TAMAGOYAKI Serves 2 (8-10 pieces) Ingredients 4 eggs 2 sticks Equal Gold Sweetener ½ tsp salt 8 pieces cooked crab stick Vegetable oil (for coating) Black sesame (for garnish) Kaiware (for garnish) Preparation Whisk together eggs, salt and Equal Gold Sweetener. Heat the pan [...]

FUDGY MACADAMIA BITES Serving size 16 squares Ingredients Makes 16 squares 1 Tbsp tahini (hulled) ½ tsp Equal Gold Sweetener 1 Tbsp coconut oil, melted 1 cup macadamia nuts 1 cup medjool dates (8 dates), pitted 2 Tbsp desiccated coconut Preparation In a bowl, combine the [...]

DARK CHOCOLATE CHIP COOKIES Serving Size 12 Cookies Ingredients Makes 12 cookies 125g butter, room temperature 2 eggs 1 ½ cups plain flour 1 tsp baking powder ½ cup Equal Sweetener 1 tsp vanilla extract 1 cup chopped dark chocolate (approx. 100g) Preparation Pre-heat oven to 180°C [...]

CARROT CAKE 7-8 Servings Ingredients Cream cheese 250g fat-free cream cheese 14 sticks Equal Gold Sweetener 1 tsp vanilla extract Pinch of salt Carrot cake 150g shredded carrots 1 egg 60g all-purpose flour 14 sticks Equal Gold Sweetener 35g canola oil 35g milk ½ tsp baking soda ¼ [...]

SALMON SUSHI SANDWICH Serves 4 (16-18 pieces) Ingredients 150g salmon 2 sheets large seaweed 1 cup Japanese rice 1 ½ cup water ½ cup chopped broccoli ½ cup chopped pumpkin 3 tbsp rice vinegar 2 sticks Equal Gold Sweetener ½ tsp salt Preparation Cook the [...]

BLUEBERRY PANACOTTA Ingredients For the panna cotta 7 sheets gelatine 4 packets Equal Gold Sweetener 200g low fat milk 250g whipping cream Vanilla Bean For the blueberry sauce 250g frozen blueberries ½ cup water 10 sticks Equal Gold Sweetener Preparation For the panna cotta Soak gelatine [...]

CHICKEN STUFFED WITH GINGER SAUCE 2 Servings Ingredients 2 chicken breasts Small amount of salt and ground pepper ½ cup sliced Chinese mushroom ½ cup grated carrots 1 cup bean sprout 3 tbsp chopped green onion 2 tbsp chopped onion 1 tbsp oyster sauce 1 tsp vegetable [...]

PIZZA PUFF Serves 3 (9-10 pieces) Ingredients 1 puff pastry dough (30x30cm) ½ cup roughly chopped chicken breast ½ cup pineapple ½ cup champignon mushroom ½ cup mozzarella cheese ½ tbsp tomato puree 2 tbsp tomato ketchup 1 tsp origano ½ tsp ground pepper ½ tsp salt [...]

EGG MUFFIN (MICROWAVE) Serves 3 (12 pieces) Ingredients 4 eggs ½ cup all-purpose flour 4 tbsp milk 3 sticks Equal Gold Sweetener ½ tsp salt ½ cup carrot ½ cup green pea ½ cup sweet corn ½ mozzarella cheese 3 sticks Equal Gold Preparation Whisk [...]

PAD THAI NOODLES WITH SHRIMP 2 Servings Ingredients 200g vermicelli 6 shrimps 3 garlic chives 3 tbsp firm tofu 1 tbsp sliced Chinese pickled radish 2 tbsp dry shrimps 1 egg 1 tbsp sliced shallots ¼ cup water 3 tbsp vegetable oil 1 cup bean sprout 2 [...]