Makes approx. 12 balls


Makes approx. 12 balls

  • 1 cup of rolled oats
  • 3 Tbsp of melted organic coconut oil (cold pressed)
  • 1/3 cup of walnuts
  • 1/3 cup of sultanas
  • ½ cup of medjool dates chopped and pitted
  • 1 stick Equal Classic Sweetener
  • 1/3 cup of organic shredded coconut


  1. Line a 24cm x 18cm baking tray with baking paper and scatter the oats across. Lightly spray the rolled oats with olive oil and place under the grill, turning every 2 minutes until golden. Allow to cool.
  2. Then, blend all ingredients except shredded coconut in a food processor until a fine crumble consistency.
  3. Using your fingers, gently roll mixture in to even size balls and roll in shredded coconut. Place in fridge and allow 1-2 hours to set. Serves 12.



Nutrition Information (per serving)

Serving size 12 balls

Calories: 150kcal
Protein: 2g
Fat: 9g
Saturated fat: 6g
Carbohydrate: 16g
Sugars: 10g